Home Show 11 April 2015

Hello Bergen Boxing fans and boxing fans in General.

Here is a small write up about are recent home show we hosted at Stemmemyren hall here in Bergen on 11th april 2015..

This was our second show in succesive years and both shows have been a success..

We have 4 sparring matches to start the show. These are for beginners to the ring infront of an audiance and helps the boxer get used to the enviroment of boxing at a show without the pressure of winning or worse Loosing, which people tend to stress so much about it can actually stop them ever competing, sad as that sounds..

then we had a great diplom bout to start of competition with 2 11 year old boys.. They were both brillaint infront of the crown, awesome. Again a diplom bout there is a winner, looser here but its no power, its all about skills and you are scored upon , footwork, defence and combination work.

After we had 7 real bouts 2 junior class and 5 senior class 3 rounds x 3 minutes..Great competitin here with some great matches made..

boxers competining from Heiane BK, Stord BK, Viking BK, Aurland BK, Sorta BK, Bragd BK, Sparta BK and Bergen Boxing Klubb..

Below is the fight bill

Sparring bouts first

Ihlayyel Mekdad          v     Jan Hølleland  ( 13 år )   45 kg
  ( Bragd BK )                                                               (Bergen Sparta BK )
Tobias Yrvin            v      Trym Nordvoll     (16år) 81kg 
 ( Bergen Sparta BK)                                                ( Sotra BK )
Omar Balic 15 år                     v       Elias Langeland (15år)    64 kg
      ( Bragd BK)                                                             (Aurland BK )
Sigurd Utvær                             V       Benito Mutuamba          75 kg
 ( B.A.K )                                                                           ( Sotra BK)
                           Diplom match   3x 1.5 mins rounds
Jakob H. Einarsen   11år       v    Oskar  Stighen   (11år)     46 kg
( Bragd BK )                                                                               ( Aurland BK)
         Ordinary Bouts  3 x 2 Mins Rounds
   
Chiara Pecorari            v       Cecilie Aga              60 kg  ( pts win )
(Bergen Sparta BK)                                                                 ( Heiane BK)
Jonathan Fernandez        v     Håkon Koch           63 kg  (pts win )
 (Bragd BK )                                                                               ( Sotra BK )
Yusuf Abid        ( pts win)          v      Patrick Folgerø vs   67 kg
( Viking BK )                                                                       ( stord BK )
                                  15 mins break
Ruslan sjidkaev   ( Pts win )         v      Mathias Knutsen         69 kg
         ( Viking BK )                                                                                ( Sotra BK )
Andre  Skauen       ( Pts win )            v      Mario Midje Baltov       78kg 
   ( Bergen Sparta BK )                                                                (Aurland BK )
Adam Mekdad     ( Pts win )       v     Jan Remy Olsen           75 kg 
( Bragd BK)                                                                                    ( Sotra BK)
Robert Moberg   ( 2nd rd tko win )            v    Adrian Sæther           + 91kg 
(Bergen Boxing Klubb)                                                           ( Heiane BK )

Thank you to every body that came on the day and supoort the show the boxers and Myself.. You are all making boxing better here in Norway :)

Next show 24 Oktober 

 

The fight Bill

Below we have the confirmed fight Bill  for 27 mai. Doors will open kl 17.00 on the day and the first fight will start kl 17.30... After the Junior matchesand we only have 3 Junior Bouts on the bill ..We will take the custom break Then we have a full evening of Senior men fights 7 exciting match up that should bring us some very exciting match ups...The Mekdad Boys from Bragd B.K at Ungdom will bring excitement from the start. At Senior men, We start with some great first time bouts with boxers from Voss, Aurland and Heine B.K ......Sander Løvdahl from Stavanger and Jan Remy Olsen from Sotra B.K are great crowd pleasers.. I have never seen either of these 2 in a fight thats Not exciting. Both these guys looking for Big wins, but they are matched equally with good opponents. Yusuf Abid from Viking as a very good match with Jørgen from Moss B.K proofs to be a good test of Yusuf's boxing skills. Alexander Sæther from Heine B.K is back with a Great match up with Feras Sami from Bergen Sparta. Its a big fight for both Boxers. Alexander is coming down in weight at 83 kg on the demands of The Sparta camp... To Finish the evening Big Home Favourite is the very skillful Donatas Bacinskis in his 5th fight for Bergen Boxing( Bergen Sør Bokseklubb) against Sondre Moe travelling in from Drøbak B.K with 15 fights behind him... Another big test for our Lithuanian Boxer. Donatas and myself Hoping to finish the season with a good win at home.. Stay around at the hotel afterwards. We want to meet you all and thank you for your support.. Its a great bar and Restaurant there at Scandic Flesland Hotel.

Bergen Boxing Stevne Series ‘6’

Last Man Standing                           

Dame

70 kg       TrineNilsen                  Mot            Lisa   Brevik

              Bergen Boxing                                   Stavanger B.K

Ungdom

60 kg Sondre Folgerø                Mot           Moamen Mekdad      

             Heine B.K                                                  Bragd B.K     

60 kg   Ghullam Barmaki             Mot             Andreas Johnstad

         Bergen Sparta B.K                                       Drøbak B.K

60 kg  Ihlayyel Mekdad               Mot            Tomas Langeland

                 Bragd B.K                                       Aurland B.K

Senior Men

 -81kg     Sayad Bahar                 Mot         Erland Hovland

               Heine B.K                                        Voss B.K

64 kg     Sander Løvdal              Mot        Zabuillah Taher

                Stavnger B.K                                Heine B.K

-81kg     Jan Remy Olsen            Mot         Jaroslav Nordgård

                Sotra B.K                                        Bergen Sparta B.K

                                      Break   15 minute

Senior

69 kg        Jørgen   Zindahl           Mot        Yusuf Abid Mohammid

                  Moss B.K                                       Viking B.K

83 kg      Alexsander Sæther         Mot       Feras Sami Hamada

               Heine B.K                                      Bergen Sparta B.K

69 kg      Donatas  Bacinskis        Mot         Sondre Moe  

               Bergen Boxing                                  Drøbak B.K

Bergen Boxing Stevne 6 in the making for 27 May...

Nå eg ha begynner till arrangere ei ny Stevne på 27 Mai. På Scandic Flesland Hotel.

10 kamper 20 boksere er klar for kamp.....

Eg er ei list frå mange Klubber i Bergen og nå eg prover til finne matches for alle boksere på listen.. Så Onsker du til bli med, i ringen eller til hea venner dine, du må fikse det nå. :)

Donatas Bacinkis, Jan Remy Olsen, Jan Erik Vårdal, the Mekdad Boys. Boxers From Sparta, B.A.K, Sotra, Bragd, Aurland, Bergen Boxing, Stord, Stavanger, Moss, Drøbak... 

Give me a call. I am waiting with tickets to sell you and Boxers that want to Fight.

No Kids diplom boxing on this event.

Afterwards we will have a summer party to celebrate the boxers.

 

Std Tickets are 200 kr. 250 kr on the day.

Tables seating for 6 or 8 people are available aswell..

HOVEDRETT

Okse mørbrad med sellerikrem, sopp, spinat, timian sjy, urtestekte amandine poteter

DESSERT

Bringebærmousse på sjokoladebunn, bringebærgelè og bringebær.

MENY Fisk

HOVEDRETT

Ovnsbakt Torsk med Glaserte rotfrukter , bacon & kapers smør, potet pure

DESSERT

Creme Brulèe med bær og sorbet

 

Så Onsker du til bli med, i ringen eller til hea venner dine, du må fikse det nå.

 

The Bergen Boxing Stevne 5 Report and Results

Hello everybody Thanks again for the wonderful support for this event

Here is the report of this event.

Names come red corner first, blue corner is second name on each kamp..

Kamp number 1

Diplom Boxing

Alexander Horne from Bergen Sør Bokseklubb Vs Marius Renholm frå Nordhordland bokseklubb.

Both guys are 10 years old.

Kamp number 2

Diplom boxing

Pelle Mathisen Vs Manoli Souris both frå Bergen Sør bokseklubb and both 10 years old

Kamp number 3

Diplom boxing

Sebastian Vs Mathias Offerdal

Sebastian from Bergen sør Bokseklubb. Mathias from Stavager Bokseklubb both guys 12 years old

Kamp Number 4.. Sparring kamp

Sammy Aziz Trabelsi Vs Bendik A Vagstad. This is the first guys these guys have boxed on a big event and its just sparring as they are getting ready for their first competitions. Both guys from Bergen sør Bokseklubb

Kamp 5 .. Sparring kamp.

Dovydas Jucys vs Ruben Hopperstad Walde.. This is the first guys these guys have boxed on a big event and its just sparring as they are getting ready for their first competitions. Both guys from Bergen sør Bokseklubb

Kamp 5 Sparring kamp.. The only female match of the day..

Trine Nilsen Vs Christina Ollufsen. Trine in her first full sparring match from Bergen Sør Bokseklubb and Christina a very good boxer from Stavanger Bokseklubb She as had 3 fights and we wanted to get some females on the event.

Kamp 6 The last sparring match of the day.

Jaroslav Nardgards, Bergen Sparta vs Mohammed Abdulla, Voss Bokseklubb

The Ordinary competition boxing started with Kamp 7 this  was the ungdom boxers 14 år til 16 år

3 x 2 minute rounds

Ungdom

60kg

Ihyahhel Mekdad   vsSondre Folerø     Red wins on pts

Bragd B.K                       Heine B.K ( Fra Stord )

60kg

Moamen MekdadVs Farrad Utmanzai      Red wins

Bragd B.K                       Stavanger B.K

-81 kg

Jehad Ibrham          Vs Medhi Mohammadi      Blue corner wins

Bragd B.K                       Bergen Sparta

-81kg

Junior

Mohaamed           Vs     Shaker Hamaideh         Mohammed wins

Bergen A.K                      Heine B.K

 

After the break it was Senior 18 til 40 år

3 x 3 minute rounds No headguards

69 kg

Tarje Carlsen                       VsSander Løddahl    Red won Good first fight

Bergen sør Bokseklubb            Stavanger B.K  

75 kg

Kim Tessen Messmer        VsJan Remy Olsen   Kim from Viking wins

Viking B.K                                   Sotra B.K              

69kg

Donatas Bacinskis            Vs    Yusuf Adib Mohammed    Blue wins 2-3

Bergen sør Bokseklubb          Viking B.K

A fantastic display of boxing from both guys, I hoped a match with a really talented boxer such as Yusuf would bring out the better skills of Donatas, sure you will agree it did just that. A very equal match up with Yusuf just getting the decision 2-3 with judges.. A great rematch for a future even.

There was more fights on this bill but we had 7 boxers pullout giving less than 3 days notice..

Thank you all for attending and supporting this event. It was another great attendance with over 200 people buying tickets for this event. Next one is coming in just 6 weeks .. Bergen Boxing Stevne 6 on 27 May.

A big Big Tusen Takk til alle Dommer og Scandic Flesland staff

Mvh

LH

 

Diplom boxing

Diplom boxing

Bergen Boxing Stevne 5

Its Thursday just 2 sleeps until the big day arrives.

Its been a tough couple of days in the arrangements as we have had clubs pulling boxers out because of illness. This often happens in boxing, Its a unfortunate part of the sport.

For the bill we still start with 3 kids matches. This includes boxers from our Club, Bergen sør Bokseklubb and Stavanger B.K and Nord-hordaland B.K,

Following this we have 3 sparring bouts with include guys from our club. Voss B.K and Bergen Sparta. I have asked one of My young female boxers if she will step in for a sparring match if I need her and she said Yes without question.. To me that is what boxing is about, Its a club and team.

The Competitive matches are 8 bouts at the moment with a possible 2 more I things go right on the day.

I have been working really hard to more clubs to come over and to get a girls match on this event but it seems people from the east, don't like boxing in Bergen.... That's a shame..  When so many of us travel there.....

Well we are ready.. Thats have a great day and give Bergen, Stavanger and Stord and Bis Shout out.................. ROAR.... :)

Fight list 8 April

Bergen Boxing Stevne 5                             

 Rødt                                                Blå

Ungdom

60 kg  Ihlayyel Mekdad           mot    Sondre Folgerø       

          Bragd B.K                                          Heine B.K

 

60 kg  Moamen Mekdad         mot     Farrad Utmanzai

          Bragd B.K                                     Stavanger B.K     

 

79 kg  Jehad Ibrham                mot    Mehdi Mohammadi            

           Bragd B.K                                       Bergen Sparta B.K                                              

Junior

77kg  Mohammed                  mot          Shaker Hamaideh          

                Bergen A.K                                         Heine B.K                                      

60 kg    Abd Hindi                  mot                  T.B.A              

               Bragd B.K                                                                                   

                                   Break 15mins

Senior

69 kg    Tarje Carlsen                  mot      Sander Løvdahl     

           Bergen Sør Bokseklubb                         Stavanger B.K

 

75 kg    Kim Tessen Messmer     mot     Jan Remy Olsen   

                          Viking B.K                                   Sorta B.K

 

73 kg    Donatas Bacinskis           mot        Exausse Betu Tshibangu

 

           Bergen Sør Bokseklubb                          Bergen Sparta   B.K                                        

 

   

Fight bill coming together now.

Has we get closer to 8 april and Our Bergen Boxing Stevne 5.

The fight bill is coming together with Some young guys at 9, 10 and 11 years old starting the show. We will also have some of our future Competition squad for 2017/ 2018 season they will have competitive sparring with each other on the big stage for the first time.. After this we go with the full bill...

10 bouts have been confirmed... 10 kamper :)

Det er i går.. men nå vi ha 2 nye kamp på listen:)

Det er i går.. men nå vi ha 2 nye kamp på listen:)

Søndag 19 Mars 2017. Diplomeseries i Sotra.

On Sunday 19 March we attended the Diplomseries stevne this was the 7th diplom stevne i Hordaland this season. The last one for this season is in April..

Its been a big development for boxing on the west coast and especially in Hordaland.

Our Club Bergen Sør Bokseklubb as we are registered with N.I.F had 4 young guys on in this stevne . The guys Alexander, Nicklaus, Pele and Manoli. Really impress me at these Diplom stevnes. They show get control in the ring and show respect for their opponents.

I have never had to tell one of them to go easier, they do that by instinct if they see their opponents are not so good a level. Its nice to see that kind of understanding when so young. These guys are 9, 10, 11 and 12 years old.

One of the parents, Kjetil who is now helping with the coaching of sessions had to do the corners for me because Myself and Robert Moberg were judging on this event.

Judges is the one thing we are short of at the minute. If you would like to do this. please contact myself about this.

Coach Lee Harrs

Lørdag 18 mars Beginners Introduction workshop.

This day Saturday the 18 Mars we held a new Beginners introduction workshop. It was a very well attended workshop with 18 pre booked people all there on this workshop. The group did very well. In these workshops, I try and make them fun and Interesting, as well as a great workout. I am sure the 18 will be feeling the aftermath of this workshop when the wake up Sunday.

 

18 Mars Introduction workshop for new beginners

Bergen Boxing Stevne 5.

This Next Stevne Presented By Bergenboxing.com..

Bergen Boxing Stevne 5 is now in the making. We hold this event within the Golden Circle at the New SCANDIC FLESLAND AIRPORT (Gangavstand fra nye terminalbygget til Bergen Lufthavn), Lønningsvegn 9, 5258 Blommsterdalen. . Doors will open at kl 15.30, first match kl 16.00.

Std Tickets 200kr

4000kr Tables of 8 People including pre ordered food.

3200kr for tables of 6 People including pre-ordered food. Menu's are below.

Tickets are now on sale.

Bank Kontor 36333871070 .. Leave your name and Contact us afterwards to collect you tickets.

MENY Kjøtt

HOVEDRETT

Okse mørbrad med sellerikrem, sopp, spinat, timian sjy, urtestekte amandine poteter

DESSERT

Bringebærmousse på sjokoladebunn, bringebærgelè og bringebærsorbet

MENY Fisk

HOVEDRETT

Ovnsbakt Torsk med Glaserte rotfrukter , bacon & kapers smør, potet pure

DESSERT

Creme Brulèe med bær og sorbet

Starring boxers on the show from our own Bergen Sør Bokseklubb, located at Aktiv 365 in Paradis. Bergen Sparta. Sorta Bokseklubb. Grumpy Boys from Stavanger, Voss Bokseklubb and others... 

Contact us at Bergenboxing@gmail.com call 48256145.

Come and support your friends, Favourite boxers. If you have been supporting us over the last few years, then you have seen the development of Robert Moberg, Donatas Bacinskis, Jan Remy Olsen, the Bergen Sparta guys and More..

 

Bergen Boxing Stevne 5

Bergen Boxing Stevne 5

New Beginners Introduction Workshop.

Its 2017 and maybe you just haven't got round to joining a Boxing Club yet, Or maybe you have, but its just not working out. Come along on the 18 March at kl 12.00 to us at our great location Aktiv 365 in Paradis. Its a free try out and all you will need is a bottle of water and a towel on this first Training session.

Its 2017 and maybe you just haven't got round to joining a Boxing Club yet, Or maybe you have, but its just not working out. Come along on the 18 March at kl 12.00 to us at our great location Aktiv 365 in Paradis. Its a free try out and all you will need is a bottle of water and a towel on this first Training session.

Bergen Boxing Stevne '4'

On 19 November 2016 we will host a new Boxing Stevne at the Quality Hotel Edvard Greig, Sandsliåsen 50, 5254 Bergen, 5254 Bergen, Hordaland.. Doors will open into the main hall at kl 14.00 and the First bout of the Day will begin kl 15.00.. There is a option for standard seating or Table seating for group bookings of 6 to 8 People per Table.

For interest or to book tickets ..Take contact with us at Bergenboxing@gmail.com Title it Boxing Stevne 4 or call Lee Harris on 0047 48256145

https://www.youtube.com/watch?v=EnpiIJh8gGw

http://www.bergenboxing.com/blog/2016/5/12/the-biggest-amateur-boxing-show-in-bergen

 

Read More

Boxing In Paradis.....

We are Happy to announce that from August 2016 Bergen Boxing will be in a new and long-term location.

Aktiv 365 in Paradis is the new location, its a 5 minute walk from the Paradis Bybane stop and free parking is allowed outside of the gym.

Also for the registration of the club in the N.I.F and because we have relocated on a more permanent position in this area of Bergen, we are changing the competition name of the club to 'Bergen Sør Bokseklubb' 

Onwards and upwards with Fantastic and new opportunities.... 

 

The Biggest Amateur Boxing Show in Bergen

After a great evening of boxing on Saturday 30th april 2016, Bergen Boxing klubb and coach Lee Harris has received great feedback from everybody that attended this event held at the spacious and pictures Quality Hotel Edvard Grieg in Sandsli, Bergen. Click to see full report and pictures!

Read More

Blog — Bergen Boxing Klubb

Hello Bergen Boxing fans and boxing fans in General.

Here is a small write up about are recent home show we hosted at Stemmemyren hall here in Bergen on 11th april 2015..

This was our second show in succesive years and both shows have been a success..

We have 4 sparring matches to start the show. These are for beginners to the ring infront of an audiance and helps the boxer get used to the enviroment of boxing at a show without the pressure of winning or worse Loosing, which people tend to stress so much about it can actually stop them ever competing, sad as that sounds..

then we had a great diplom bout to start of competition with 2 11 year old boys.. They were both brillaint infront of the crown, awesome. Again a diplom bout there is a winner, looser here but its no power, its all about skills and you are scored upon , footwork, defence and combination work.

After we had 7 real bouts 2 junior class and 5 senior class 3 rounds x 3 minutes..Great competitin here with some great matches made..

boxers competining from Heiane BK, Stord BK, Viking BK, Aurland BK, Sorta BK, Bragd BK, Sparta BK and Bergen Boxing Klubb..

Below is the fight bill

Sparring bouts first  3 x 1 minute rounds

Ihlayyel Mekdad          v     Jan Hølleland  ( 13 år )   45 kg
  ( Bragd BK )                                                  (Bergen Sparta BK )
Tobias Yrvin            v      Trym Nordvoll     (16år) 81kg 
 ( Bergen Sparta BK)                                                ( Sotra BK )
Omar Balic 15 år                     v       Elias Langeland (15år)    64 kg
      ( Bragd BK)                                                             (Aurland BK )
Sigurd Utvær                             V       Benito Mutuamba          75 kg
 ( B.A.K )                                                                           ( Sotra BK)
                           Diplom match   3x 1.5 mins rounds
Jakob H. Einarsen   11år       v    Oskar  Stighen   (11år)     46 kg  ( WIN )
( Bragd BK )                                                                      ( Aurland BK)
       Ordinary  Junior Bouts    
Chiara Pecorari            v       Cecilie Aga              60 kg  ( pts win )  4 x 2minutes
  (Bergen Sparta BK)                         ( Heiane BK)
Jonathan Fernandez        v     Håkon Koch           63 kg  (pts win ) 3 x 2 minutes
 (Bragd BK )                                           ( Sotra BK )

        Senior Ordinary Bouts  3 x 3 Mins Rounds
Yusuf Abid        ( pts win)          v      Patrick Folgerø vs   67 kg
( Viking BK )                                           ( Stord BK )
                                  15 mins break
Ruslan sjidkaev   ( Pts win )         v      Mathias Knutsen         69 kg
         ( Viking BK )                                                            ( Sotra BK )
Andre  Skauen       ( Pts win )            v      Mario Midje Baltov       78kg 
   ( Bergen Sparta BK )                                                (Aurland BK )
Adam Mekdad     ( Pts win )       v     Jan Remy Olsen           75 kg 
( Bragd BK)                                                                     ( Sotra BK)
Robert Moberg   ( 2nd rd Tko win )            v    Adrian Sæther      + 91kg 
(Bergen Boxing Klubb)                                             ( Heiane BK )

Thank you to every body that came on the day and supoort the show the boxers and Myself.. You are all making boxing better here in Norway :)

Next show 24 Oktober 

 

581677_10151381216882753_878563938_n.jpg

New gym space

The New gym space ..

We are in the same building, Fabrikkgaten 7b, Bergen We just moved down one level. 

Its 100 mteres square

This gives us a oppuntunity to run a full time Boxing Gym

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TEAM

Boxing can be a lonely sport. If you don't have good discipline then you will get it from training boxing. A training partner and a good coach will always be there for you. So its a team in that respect. Not every battkle can be won alone. A boxing club and its members do become peoples sporting families at Bergen sør Bokseklubb you can become part of a great thing. You don't have to be great to get started, but you have to start to be great..   

New Beginniner intro

Hello Everybody,
There will be a class tirsdag at kl 17.00 til 18.15 ( all Levels )  
From Saturday 8 November kl 12.00 till kl 14.00

The normal schedule again ...
Fighters at kl 16.00 till 17.10
Intermediate kl 17.15 til 18.30
So here is my tip for you all....
Get out and get those runs in or your really gonna hate me again from august  haha.

Why you should start skipping rope

The next time you feel a craving coming on, grab a jump rope. Skipping rope can help suppress hunger, according to new research from Japan.

Men who jumped rope for three 10-minute sets showed greater suppression of their appetites than those who burned a similar number of calories cycling. What's more, the effect lasted for 15 minutes after exercise.

One theory: The jumping motion may create more fatigue and muscle discomfort than a non-weight-bearing exercising like cycling does, and that discomfort can tamp down your desire for food.

Want to master the exercise and get in prizefighter shape? Follow these tips to jump rope like a champ.