Boxing Workshop for Beginners | Bergen Boxing

Try a new sport - come and join one of our weekend boxing workshops! During a couple of hours you'll learn the basics of boxing and hopefully want to join one of our regular classes.

Free Intro Boxing

We are located to Aktiv365 in Paradis. 400 meters walk from the Paradis Bybane stop. These workshops are free to try out its ideal for Complete beginners.

These Introduction workshops are free. Prices will be given when you register for the workshops. You will be offered a Starter Kit Package deal in these workshops. You can look at our Boxing Equipment page for ideas. Ordering online is possible or Vipps payments.  

Send us a email to arrange this ..

Workshops is for everyone from 15 to 85 with little or no experience with boxing. We have a good mix of people, with mixed ages within the group. You are never too old to start.

Who will Coach you ?

Head coach Lee Harris run the workshops. I have been in boxing since I was 12 years, so I am going to take care of you and train you correctly.  I will have another coach with me, usually Robert Moberg, 2017 Super heavyweight silver medalist, qualified Boxing coach and boxing Referee. Trine Nilsen who as boxed 2 of Norway’s best Boxers at her weight in her first 2 fights.

All you need to bring is a bottle of water and a hand Towel. 

2019 Prepare to be in the best shape of you life… 

Next Introduction workshops are Tuesday 8th and Thursday 10th Januar 2019.

Its still not too late to Come and join in with the fun. Don't forget to order your equipment for training, you need it. Go to our Boxing Utstyr page.  

Get Fit and Don't get Hit.

Register and get into boxing with us at Bergen Boxing. The Beginners group will continue throughout 2018 on every Tuesday, Thursday and will Include all levels session on Friday at kl 17.00.

if you want to get into competion we have sparring on Wednesdays kl 16.00 and Saturdays kl 12.00.. 

Get in fantastic form and we have fun session with positive energy in every session. 

You can now register for the New beginners workshops on Tuesday 8 and Thursday 10 Januar 2019. You will get a great first experience of boxing with us at Bergen Sør Bokseklubb. These workshops and the Beginners sessions are None contact, so No sparring. During the next term after the summer until the winter up until Friday 28 June 2019 you will learn all the basics for becoming a boxer, as well you improve co-ordination, awareness and fitness. 

Register today ..... The goal in this group is to get you into good physical form and teaching you good basic boxing skills, building up a good foundation.  With the continued training and practice, you will advance your fitness and Boxing skills. We like using fun ways to teach boxing, along with some tough workouts and you will develop both in this group. Everybody is welcome to Join us if either for fitness or Because you have a plan to become a future Champion Boxer.  You should register 'TODAY' and change you life forever. 2018 is for life..  

You can be 10 minutes late, better late, than not to come..

Its a great training program set with fun tasks to create constant development. You do need to buy Boxing equipment, please look at our Boxing Utstyr page.