Personal Training | PT Boxing Lessons | Bergen Boxing Lessons

Personal training is the ideal way to accelerate your training. Book a personal lesson at a time that suits you, and work with your trainer to reach your goals! Be with a coach that gives you 100%

personal-boxing-trainer.jpg

You can book a P.T session with Trine Nilsen, Robert Moberg or with myself, Lee Harris. Both Trine and Robert are Norwegian so can teach you in Norwegian. You can book P.T sessions through the boxing Utstyr page or contact us via email Bergenboxing@gmail.com and we will arrange the correct coach for you to talk with you.

Personalised training to suit your times and requirements. Price, ? I can assure you its great value for money.

A P.T session is designed for you, aimed solely towards your requirements, to get you to be the best you can be.  You need to book a P.T session in advance, you can message here we are available on request and reply quickly. 

If you a competitive boxer I can work more with you and the requirements for you to win more fights.

P.T Session

There is no better way to learn how to box than ‘One to One’ personal training. All of the Coaches here at Bergen Boxing are Fully qualified, with years of experience in the Noble Art. We also have a passion for the science that sits behind your individualised training programme.

Personal Training will be tailored to your requirements, whilst progressing your skill sets at the same time. It won’t be long before you’ll be skipping like Sugar Ray, Punching like Iron Mike or hitting the speed ball with Hands of Stone!

You’ll learn how to :

  • Punch correctly and in combination

  • Defend yourself

  • Counter punch

  • Use all the boxing equipment correctly

  • Understand resistance training and it’s applications

  • Totally understand diet, food types and progressive, safe, weight loss

  • Spar (if you choose to)Get Fighting Fit with myself 'Lee Harris' a Fully qualified Boxing, If its Competition you are getting ready for, wanting to lose weight, maybe you want to be more Athletic, or improve your knowledge skills within the sport.

Who Is It For?

Personal training is for everybody, its an the great way to accelerate your progression, master the techniques and reach your goals.  Personal Training can be booked for helpful if your seeking weight loss, to get a stronger body and off coarse we specialize in improving and boxing skills.

''Its fun when you think outside of the box.''..

What Do You Do?

'Personal training' is what it says, aimed solely at you, concentrating on your goals and your needs. We will discuss this together on your first appointment,  we will advise and create a training program to suit your needs. You can be as specific or general as you like, the program can be updated at any time to accommodate you and your needs.

Just Do It.