Classes
One of the most obvious perks of boxing is getting fit, but it also offers lifelong benefits beyond fitness.
There are always more challenges ahead to keep you inspired and coming back for more!
Let us help you reach your fitness and self-defence goals, gain confidence and support your overall well-being!
-
Ladies Only
Our ladies boxing helps empower you to build a stronger, confident and fitter you. Bergen Boxing embodies the best of fitness, fun and self-defence.
We offer you 2 times a week, plus a home training program.
We offer you a world class service with world class coaching.
Stay fit, be more confident and be active for years to come with Bergen boxing.
-
Adults 14+
This is non contact boxing, but it is intensive training. Learn a good self defence. We have beginners and Intermediate levels in this group.
Great for a healthy life and developing your skills.
Stay fit and be active for years to come with Bergen boxing.
Enjoy living a healthy life for many years.
-
Juniors 7-14years
We have created a training program to build confidence, teaching respect, improve coordination and better focus.
We offer you a world class service.
We don’t just teach boxing. We build leaders with our leadership programs.
Remember boxing is a self defence.
Book a trial week
-
Personal training
The Value of Personal Training in Boxing
1. Customized Skill Development
2. Safer, Smarter Training
3.Faster progress
4. Mental Conditioning
5. Strategic Fight Prep
6. Goal-Oriented Coaching
Limited availability